Express My Feelings Journal

The colourful illustrations, mindfulness prompts, and reflection activities in this 66-page journal help children learn to identify and manage 20 different feelings.
 
There are different ways to use this journal to help children learn to identify and manage their feelings and emotions:
The first part of the journal helps children learn to identify feelings and make sense of what they may be experiencing internally and physically.
The second part is full of fun activity ideas which can be tools to help children better understand their feelings.
The book also includes 20 feelings stickers to mark the sides of the journal as children explore the different pages.
Use this journal in the classroom or at home to help children look for ideas that can put them back in control and help them master their feelings.